My Zumba Instructor!

Occasionally in our lives we come across someone who makes a profound personal difference for us. In my life, that hasn't happened often.  This is just a short …

Sin City Sinful!

Oh my!  I just discovered the shakes down at the Godiva Chocolate store.  Seriously, I've never had anything so delicious as my favorite, Chocolate Decadence.  …

Swimming!

Today I was able to go swimming for the first time since the back operation.  I tired quickly, but the exercise felt good and I didn't hurt myself.  I wore my …

Running Around

Today Christy and I were all over the place.  I'd forgotten how far away that Mall of the West is.  And when we got there the store didn't have what we wanted.  …

A Busy Friday

Busy day today!  My back is healing fast.  Saw both Jason, the home physical therapist guy, and Jo, the home nurse.  New exercises, no problems.  Went to Costco …

New Web Activities

Apple's dirty trick on us MobileMe users has prompted me to find alternative resources on the web.  I am now using Sandvox web designer instead of iWeb, and have …

Back Operation

Well, I finally went and did it.  It's been at least three years since my last horrible right leg/foot sciatic attack.  I've had four of those over the last 10 …